More Bike Riding

I went out on another bike ride tonight. Same route—just later. I didn’t leave until a little after 9pm. Once again, the ride was glorious. I shaved a few minutes off the ride time compared to last night and did it in less than hour. My average speed was a little higher, but not much.

After getting home, I ate a supper of:

• Two fried egg sandwiches (with mayo, of course)
• One plate of stuff from my Bowl of Awesome
• One bowl of oatmeal
• Two cups of water
• One cup of Chamomile tea

And, for the 3rd night in a row, I’m getting to bed before 11:30pm. It’s ok. You can be shocked.